About Us

We’re in this together.

Whether you’re coming in for physical therapy, personal training, a sound lounge session, or a class, we want you to know that we’re in this together. It’s important to us that you feel seen and your concerns fully heard.

Our dedicated and passionate team collaborates closely with you to design a care plan that fits your needs and will be there with compassion, intuition, and maybe even a little bit of humor, to help you find more joy in the healing process.

Michele and Jef Forsberg are the owners of Align PT. For many years Jef has been the behind-the-scenes support for the practice, now you’ll see Jef in person as our office manager and vibroacoustic therapist extraordinaire.


Physical Therapists

Michele Forsberg PT, MS - Owner

Michele specializes in helping those who have struggled with long-standing “mysterious pains” that others can’t seem to figure out, especially with regard to pelvic or abdominal dysfunction from scar tissue /adhesions.

She loves witnessing the physical and emotional change that takes place after helping patients connect with their bodies.

 She has been a licensed physical therapist for over 20 years and comes from a professional dance background where her love for movement and the body began. Michele started Align PT in Longmont in 2012, after relocating from NYC where she also owned a practice for over 7 years.

Michele is highly sought out by local, out-of-state, and international clients. Her eclectic approach to manual therapy combines her training in myofascial release, visceral manipulation, neural manipulation, pelvic therapy, dry needling, craniosacral therapy, and yoga. She is the founder of the FeminEnergy® Program for women’s empowerment and pelvic health education.

Michele lives in Longmont with her husband and beautiful daughter and enjoys outdoor activities; Running, SUP, as well as yoga, dance and just having a good time.

Keelin Regan-Reed PT, DPT

If you hear a loud cackle in our office, chances are you have heard the enthusiasm of Keelin Regan-Reed. She is a blast of positive energy, and loves empowering and motivating her patients to get back to doing the things they love rather than being side-lined by their injuries.

We are so happy to have snagged Keelin from Newbury, New Hampshire where she owned her own practice Keelin Studio for Strength and Wellness.

Keelin’s keen ability as a diagnostician has led her to be able to successfully treat multi-faceted, challenging problems in which patients have been unsuccessfully treated in traditional Physical Therapy settings.

As such she earned a reputation in New Hampshire for being known as “The Human MRI”. Keelin has over 20 years experience under her belt and is the author of Fix It Yourself- A Self-Help Guide to Treating Common Muscle Aches and Pains.

Keelin has instructed college interns for over 15 years, created and instructed educational sport clinics for golf, tennis, triathletes, basketball and rugby teams. Keelin has a 13-year history of coaching women’s lacrosse at both the college and varsity high school level.

She has also instructed Pilates, TRX, strength training and injury prevention classes for 15 years. She was also a partner of Adrenaline Junkees LLC, an adventure racing company, and co-founder of the annual Mountain Mucker 5K at Mount Sunapee.

Keelin and her husband live in Longmont, raising their daughter Lily. Keelin enjoys trail running, hiking, gardening and mountain biking.

Ann Wiley MPT, CLT

Ann is a Longmont semi-native (since age 5), having grown up just a couple blocks from Align PT.  She has been a licensed physical therapist for 30 years and returned to Longmont in 2009 after practicing in Sacramento and Santa Cruz, California for 15 years.

During her time in California, she developed a following as the foot and ankle specialist in the area and became a Certified Pedorthist in 2003 so that she could further her skills in shoe modification and orthotic fabrication.  Her approach to manual physical therapy also includes craniosacral therapy, visceral manipulation and muscle energy techniques.

Since returning to Longmont, Ann has focused on course writing and teaching in multiple clinical settings and is excited to return to clinical practice with the addition of Certified Lymphatic Therapist to her skill set so that she can help others regain the flow and mobility needed to fully enjoy life.

Ann is beyond excited to join a practice with the holistic, manual, educational, integrative, and patient-centered approach she so strongly believes in.

Ann lives in Longmont with her husband Bob and their energetic silver lab, Jude.  She also serves on the Board of A Woman’s Work, a local non-profit in Longmont.  In her spare time Ann loves to walk and kayak on McIntosh Lake, catch local music with friends and ski in our beautiful mountains as often as possible.  And, with her long-time focus on all things shoes, you can likely spot her in the clinic wearing brightly colored shoes which she might have even painted herself.


Stefanie Carotenuto

Stef is an ISSA certified personal trainer and group fitness instructor who specializes in serving pregnant and postnatal clients. With a Masters degree in education, she combines her expertise in movement with insights from neuroscience to design comprehensive fitness programs that nurture both the mind and body. Her personal experiences as a parent have fueled her dedication to providing support, guidance, and empowerment to individuals during this unique phase of life.

In addition to her role as a personal trainer and group fitness instructor, Stef runs her own Nutrition and Fitness Coaching business called Feminist Wellness Collective. Through this platform, she helps individuals embrace a holistic approach to wellness, emphasizing restoration, empower, action, and sustainability. Stef creates a safe and supportive space for her clients, where they can explore their unique wellness journeys and find empowerment through movement, nutrition, and self-discovery.

When Stef is not teaching group fitness classes or providing personal training sessions, she enjoys cooking, baking, and gardening. Stef has an adventurous spirit and finds joy in traveling to new destinations and immersing herself in different cultures. Additionally, she has a deep appreciation for live music!


Jennifer Maddox

Jennifer began her yoga journey in 2016 with a beginner series and instantly fell in love with the way it made her feel. In late 2017 after a 22+ year career in Human Resources, she made the decision to complete her Teacher Training and embark on a new path.

She is a Yoga Medicine® Registered Therapeutic Specialist offering yoga, self-myofascial release, strength training and TRX.

Yoga has been instrumental in helping her navigate personal wellness challenges and carrying her through the loss of both parents. She believes that it is important to find meaningful practices that nourish the body and spirit, leaving us feeling stronger mentally and physically.

It is her desire to find movement that helps you deepen your body awareness and achieve your wellness goals.

Jennifer is a Longmont native. She enjoys time with her husband and two cats. Off the mat you can find her creating malas, bracelets and a multitude of other goodies designed to inspire, comfort, support and bring joy.


Align PT