Martha will be teaching TRX, yoga, and strength, and believes all workouts can be as intuitive and connected as a yoga flow.She will guide you to find your mind/body connection not only in yoga, but also with TRX straps and in a mat strength class.
Because she is a holistic nutritionist, she believes how you eat is how you live. Do you lean towards strictness or indulgence? You deserve to feel fit, strong and confident after each workout! Let’s find the perfect balance for you in 2019!
Martha worked for IBM for 15 years before retraining and finding her perfect second career in fitness and nutrition. Treating herself as her first client, she made a full recovery from chronic Lyme disease. She lives in Longmont with her husband, two children and fluffy dog, Milo.
Allison believes our physical health directly affects our mental and emotional well-being. She has been helping people achieve a healthier lifestyle through yoga, personal training & exercise since 2006.
Allison holds her master’s degree in Exercise Science, and her extensive anatomy & biomechanics training have given her the tools to work with a variety of clients including seniors, athletes, teens, and those suffering from chronic pain. She strongly believes that yoga is adaptable for every body and that proper modifications and adjustments can help relieve current pain or prevent future damage.
When she’s not at Align PT, she’s either playing outside or traveling around the country training new yoga teachers.
Kaity Rose Holsapple
Kaity Rose is a Yoga Therapist based in Northern Colorado.Her style of teaching calls students deeper into self-acceptance and inner-knowing.
Kaity offers global yoga retreats, teacher trainings, and yoga therapy sessions in addition to her workshops and classes. She specializes in trauma-informed yoga therapy, yoga for stress resiliency and anxiety, and functional movement therapy. She thrives working with special populations, such as seniors, trauma survivors, or those who struggle with mental health.
Kaity has received her advanced credentials from Kripalu School of Yoga and Ayurveda, Integrative Yoga Therapy, and Naropa University.
Taryn is a Colorado native that fell in love with fitness at a young age. As an avid fitness class attendee, she decided to take her love for the group aspect and share it with others.
In 2009, she obtained her group fitness certification through AFAA, in 2018 a national certification with NASM, and is currently working towards her Women’s Health fitness specialization. Taryn enjoys teaching a variety of fitness classes, with strength, cardio Kickboxing, and cycling being her favorites.
Taryn is also a Licensed Massage Therapist, specializing in women’s health, with an emphasis in pre and postnatal work. She is dedicated to working the body as a whole, empowering people with a foundation of strength and well-being.
In her free time, she loves hiking with her family, snowboarding, and enjoying all the beautiful things Colorado has to offer.
A mother to an awesome five-year-old tiny man and a creative with an all around passion for an active, healthy lifestyle, Jackie fell into fitness as a career after sustaining an injury that took years to rehabilitate. Through rehabilitation and education, she has learned how consistent effort can change the human body and how discouraging it can be working through injuries.
She has developed a wide range of skills as a trainer from injury prevention to athletic training and has experienced first-hand how a strong body can allow us to enjoy a full life. Her goal is to empower as many people as possible to have the same experience.