Online Classes

Welcome to Align-Online! 

As health professionals, we understand the importance of regular movement as a vital component of living a healthy lifestyle. We are dedicated to teaching and inspiring our clients to participate in movement classes with greater awareness of body alignment; while strengthening the mind-body connection for optimal results with less chance of injury.

Our online studio content includes Over 130 Recorded Classes in many styles: YogaMeditationStrengtheningCoreTRXSomatic MovementDeep StretchYoga TherapeuticsAnd more!

Searching for the right class is easy, you can search for classes by style, duration, difficulty level, or teacher.

Have fun exploring!


Align PT