The Essential Postpartum Journey: Why Every Mom Should Consider Pelvic Floor Physical Therapy
Postpartum pelvic floor physical therapy provides an opportunity for moms to heal, regain strength, and improve their overall quality of life.
Why You Need To See A Lymphatic Therapist
Why might you need to see a lymphatic therapist? Why is the lymphatic system so important? Who should receive manual lymphatic drainage? And what is lymph anyway? Get the answers here from Ann Wiley MPT, CLT (Certified Lymphatic Therapist). What is Lymph Anyway? Your...
Concussion – It’s Not Just a Blow to the Head
When my daughter was two years old, she was sitting in her high chair and when she reached forward for her sippy cup, I realized at that very moment that the tray was not properly secured to the chair. To my horror, I watched in almost slow motion as she plunged her...
Endometriosis- Myths, Facts and a Holistic PT Approach
By Michele Forsberg PT, MS Throughout my years treating patients with abdominal and pelvic issues, I am astounded by the misinformation and myths about endometriosis. Patients often find themselves hunting online for more information on this disease. That's largely...
Take Care of Your Bladder
These are all bladder symptoms and are not “normal”, the sad thing is that somehow most women got the message that bladder leaks just happen as we get older or after having kids and stuff. Although it’s very common, there are things we can do to help those bladders function better.
How Does Manual Physical Therapy Benefit Long Term Healing?
Is Manual Physical Therapy Massage? No, it’s not massage. Though we might perform some soft tissue release or massage, there is way more to what we do as physical therapists.