by Admin | Mar 14, 2023 | Cancer, Chronic Pain, Lymphatic Therapy, Pelvic PT, Women's Health
Why might you need to see a lymphatic therapist? Why is the lymphatic system so important? Who should receive manual lymphatic drainage? And what is lymph anyway? Get the answers here from Ann Wiley MPT, CLT (Certified Lymphatic Therapist). What is Lymph Anyway? Your...
by Admin | Aug 2, 2019 | Biomechanics, Chronic Pain, Education, Healing Journey
by Keelin Regan Reed PT, DPT ~ In situations involving my patients who have chronic headaches, once I perform a thorough biomechanical evaluation, I often find they have a dysfunctional rotator cuff or upper trapezius muscle. Many clients actually see me for their...
by Admin | Mar 8, 2019 | Chronic Pain, Empowered Women, Fitness Goals, Healing Journey
by Jackie DiGiallonardo ~ Although health and fitness have been lifelong interests of mine, I ultimately chose to become a personal trainer because of the difference strength training made in my life. I went from living each day in survival mode to exploring all the...
by Michele Forsberg | Aug 23, 2018 | Chronic Pain, Healing Journey
by Michele Forsberg PT, MS ~ The other day one of my patients was telling me how when she was leaving for our appointment, her husband asked her where she was going. To this question, her daughter chimed in, “She’s going to see her life coach.” My...
by Michele Forsberg | Jun 3, 2018 | Biomechanics, Chronic Pain, Core Srength
by Michele Forsberg PT, MS ~ Over the years I have had physical therapy patients come to visit me and many of them tell me that they have been told OR they have come to the conclusion on their own that what they are lacking is core strength. If they could only...
by Michele Forsberg | Mar 3, 2018 | Biomechanics, Chronic Pain, Hip Pain
by Michele Forsberg PT, MS ~ I have to admit it, I have gotten stuck in the “chasing pain” cycle with some of my patients and it usually never turns out well. They came in feeling a certain pain, and I had just wanted them to leave feeling better, so we...