by Michele Forsberg | Apr 1, 2020 | Divine Feminine, Habits, Yoga
By Michele Forsberg PT, MS As last year was coming to a close, my family and I expressed a shared desire to make meditation a regular practice. I had created a small altar in our office, but it didn’t compel us to sit there. We were on a mission to create a space that...
by Michele Forsberg | Jul 9, 2017 | Divine Feminine, Empowered Women, Pelvic Pain
by Michele Forsberg PT, MS ~ I remember when I was 13 years old, I was fascinated with the idea of menstruation. I could not wait to start my period. I had just graduated 8th grade and it was the hot topic of all our sleepovers. I had so many questions; what would it...