by Admin | Aug 2, 2019 | Biomechanics, Chronic Pain, Education, Healing Journey
by Keelin Regan Reed PT, DPT ~ In situations involving my patients who have chronic headaches, once I perform a thorough biomechanical evaluation, I often find they have a dysfunctional rotator cuff or upper trapezius muscle. Many clients actually see me for their...
by Admin | Mar 8, 2019 | Chronic Pain, Empowered Women, Fitness Goals, Healing Journey
by Jackie DiGiallonardo ~ Although health and fitness have been lifelong interests of mine, I ultimately chose to become a personal trainer because of the difference strength training made in my life. I went from living each day in survival mode to exploring all the...
by Michele Forsberg | Aug 23, 2018 | Chronic Pain, Healing Journey
by Michele Forsberg PT, MS ~ The other day one of my patients was telling me how when she was leaving for our appointment, her husband asked her where she was going. To this question, her daughter chimed in, “She’s going to see her life coach.” My...