Category Archives: Healing Journey

Is Your Headache Really a Shoulder Problem? ~ by Keelin Regan Reed PT, DPT

In situations involving my patients who have chronic headaches, once I perform a thorough biomechanical evaluation, I often find they have a dysfunctional rotator cuff or upper trapezius muscle. Many clients actually see me for their shoulder pain first and don’t even tell me about the headaches or realize that their headaches are connected to […]

Saying YES! One trainer’s road to recovery and being strong ~ by Jackie DiGiallonardo

Although health and fitness have been lifelong interests of mine, I ultimately chose to become a personal trainer because of the difference strength training made in my life. I went from living each day in survival mode to exploring all the possible directions I can take not only my body, but my life as a […]

The Mysterious Connection Between Your Pelvis and Jaw

Countless times while working with my pelvic dysfunction patients, I have witnessed that while releasing their fascial restrictions vaginally, the patient’s jaw will be moving ever so slightly from side to side, presumably shifting to find it’s new home and mirror it’s counterpart. Of course, I point out what I see so that my client […]

Our Special Sauce-In Healing

The other day one of my patients was telling me how when she was leaving for our appointment, her husband asked her where she was going. To this question, her daughter chimed in, “She’s going to see her life coach.” My client and I looked at each other and giggled. I said, “hmm, that’s interesting,” […]