Yoga Therapy

Yoga therapy is the adaptation of yoga practices for people with health challenges. Therapists prescribe specific regimens of postures, breathing exercises, and relaxation techniques to suit individual needs.

Medical research shows that Yoga therapy is among the most effective complementary therapies for several common ailments:

  • Chronic pain
  • Fibromyalgia
  • Neurological and Musculoskeletal disorders
  • Women’s health issues
  • Including Improving Fertility
  • and more…
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