Personal Training

Personal Training/Private Yoga Therapy Sessions

Individualized attention from a personal trainer offers a multitude of benefits including improved overall health and fitness, customized programs for unique health concerns, assurance of proper form, enhanced mind body connection and so much more.

Our instructors are dedicated to helping you achieve your goals while providing accountability, encouragement and fun.

New Client Special

Get 3 sessions for $180 with this introductory personal training package!

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