Personal Training/Private Yoga Therapy Sessions

The collaborative effort between our physical therapists and trainers is what sets us apart and makes our studio special.

If you’ve been working with one of our therapists, we can transition you into the next phase of health and wellness with a customized program to fit your specific needs and goals.

Individualized attention from your trainer offers a multitude of benefits including improved overall health and fitness, complete focus on your unique health concerns, assurance of proper form, enhanced mind-body connection and so much more!

We offer Private and Small Group Training whether your focus is general fitness, strength, osteoporosis prevention, improved mobility, yoga/meditation or improving the mind-body connection through relaxation of the nervous system.

Let our dedicated trainers help you achieve your goals while providing accountability, encouragement and fun.

New Client Special

Get 3 sessions for $240 with this introductory personal training package!

Call To Get Started (720) 204 6546

Align PT