top of page
Chronic Pain Management


Healing After Radiation: Why Pelvic Floor Therapy After Radiation Is Essential for Your Recovery
Specialized pelvic floor therapy after radiation can dramatically improve your quality of life and restore function you thought might be lost forever.
Whether you finished radiation four weeks ago or four years ago, pelvic therapy can make a profound difference in your recovery journey.
Michele Forsberg PT, MS
Sep 305 min read
Â
Â


Interstitial Cystitis & Pelvic Floor: Is your bladder an innocent bystander?
If you've been diagnosed with interstitial cystitis and traditional treatments aren't working, the problem might not be your bladder. Research shows that 90% of IC cases involve pelvic floor dysfunction, not true bladder pathology. Discover why treatments like Kegels and bladder instillations often fail, and learn about the more effective approaches that address the real root causes of your symptoms.
Michele Forsberg PT, MS
Sep 126 min read
Â
Â


The Tiny Bone That Can Wreak Big Havoc: How Coccyx Injuries Create Widespread Dysfunction
Most people don't give much thought to that small, triangular bone at the very bottom of your spine- the coccyx. But when you injure this tiny structure, the effects can ripple throughout your entire body in ways you'd never expect. What Exactly Is Your Coccyx? Your coccyx, or tailbone, is often confused with the sacrum, but they're different bones entirely. The sacrum is the larger, wedge-shaped bone that forms the back of your pelvis. The coccyx is much smaller - just 3-5 v
Michele Forsberg PT, MS
Aug 154 min read
Â
Â


Why Chasing Pain Won't Lead to Healing (And What Actually Will)
Here's the thing about pain that most healthcare providers won't tell you: where it hurts isn't always where the problem lives. Chasing pain won't lead to healing; it's one of the least effective ways to actually heal. It's like trying to fix a leaky roof by constantly moving buckets around instead of finding the actual hole.
Michele Forsberg PT, MS
Aug 124 min read
Â
Â
bottom of page
