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Endometriosis
Expert insights for living well with endometriosis. Learn about flare management, lifestyle strategies, holistic treatment approaches, and how pelvic floor therapy can support your endometriosis journey.


Why Chasing Pain Won't Lead to Healing (And What Actually Will)
Here's the thing about pain that most healthcare providers won't tell you: where it hurts isn't always where the problem lives. Chasing pain won't lead to healing; it's one of the least effective ways to actually heal. It's like trying to fix a leaky roof by constantly moving buckets around instead of finding the actual hole.
Michele Forsberg PT, MS
Aug 12, 20254 min read
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Endometriosis Recovery: The Critical Role of Specialized Physical Therapy
Endometriosis recovery requires more than surgery. Learn how specialized physical therapy addresses pain, adhesions, and healing from a pelvic PT expert.
Michele Forsberg PT, MS
Aug 1, 20254 min read
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