Welcome to Align-Online!
As health professionals, we understand the importance of regular movement as a vital component of living a healthy lifestyle. We are dedicated to teaching and inspiring our clients to participate in movement classes with greater awareness of body alignment; while strengthening the mind-body connection for optimal results with less chance of injury.
Our online studio content includes Over 130 Recorded Classes in many styles: Yoga, Meditation, Strengthening, Core, TRX, Somatic Movement, Deep Stretch, Yoga Therapeutics, And more!
Searching for the right class is easy, you can search for classes by style, duration, difficulty level, or teacher.
Have fun exploring!