by Michele Forsberg | Feb 4, 2020 | Alignment, Empowered Women, Osteoporosis, Women's Health
by Michele Forsberg PT, MS It’s a fact of life, we can’t stop the aging process. One of the things that happens as we age, is that our bone density decreases. Women over 50 are more at risk of developing osteopenia (decreased bone density) and osteoporosis (“porous...