by Admin | Feb 23, 2021 | Bladder Health, Habits, Pelvic PT, Women's Health
by Michele Forsberg PT, MS So, this happens a lot…I meet a patient for the first time and ask them how their bladder is and if they have any incontinence or issues and they say no. But then later they tell me how they leak a little on their way to the bathroom...
by Admin | Jul 18, 2020 | Back Pain, Manual Therapy, Pelvic Pain
by Michele Forsberg PT, MS. I hear lots of questions about our manual approach to physical therapy. I wanted to address them, clear the confusion, and educate patients on how manual physical therapy benefits long-term healing. Much of the confusion comes from people’s...
by Admin | Oct 27, 2019 | Back Pain, Biomechanics, Core strength
by Keelin Regan-Reed PT, DPT ~ Physical therapists will often focus mainly on strengthening the abdominals (“abs”) when treating lower back pain. Some success in alleviating lower back pain can be achieved through exercises that strengthen the abs, but that fixes...
by Admin | Aug 2, 2019 | Biomechanics, Chronic Pain, Education, Healing Journey
by Keelin Regan Reed PT, DPT ~ In situations involving my patients who have chronic headaches, once I perform a thorough biomechanical evaluation, I often find they have a dysfunctional rotator cuff or upper trapezius muscle. Many clients actually see me for their...
by Admin | Jun 6, 2019 | Yoga
by Kaity Rose Holsapple ~ Has your yoga practice been bringing you more pain than relief lately? Do you struggle from popping joints or joint pain? Have you been told to stay away from your yoga mat because of an overuse injury? It’s possible that you may be focusing...